I use multiple AI sessions across two computers, web browsers, and local apps, and finding the one I need was slow and frustrating. My fix is a simple Google Sheet that lists my open AI sessions while I work. It's for anyone who runs several AI sessions at once and loses track of where each one stands.

1. Keep one Google Sheet that lists every open AI session.
2. Keep the sheet visible all the time. I display it on one of my three PC monitors.
3. When you update a session, go to its Last Date Touched cell and press F8. I programmed F8 with AutoHotkey to insert the current date and time.
4. An Apps Script automatically re-sorts the rows so the most recently touched session is at the top.
5. Check the sheet when you switch between sessions. Sessions you've let lag are easy to spot because they sit lower in the list.

The result is that I can find the session I need in seconds instead of hunting across windows and machines. It takes very little setup and no new tracking system to maintain.