Used Claude to formulate, batch, and label a DIY high-carb cycling mix at one-quarter the cost of commercial mixes

Ken Woodrow · 3MO AGO

I fed Claude my sweat-test data, and it formulated a DIY high-carb cycling mix tuned to my sweat chemistry. It also scaled the batch to match my available supplies and generated print-ready labels and batch sheets. Step-by-step: 1. I provided Claude with my sweat-test data. 2. I used Claude to formulate a DIY high-carb cycling mix tuned to my sweat chemistry. 3. I had Claude scale the batch to match my available supplies. 4. I had Claude generate print-ready labels and batch sheets.