Log in

Borrow a workflow.
Share your own.

People share the AI workflows they use, with the apps and steps behind each one. Editors feature the best in The Rundown newsletter, read by 2 million people.

Free to read. You can share a workflow without an account.

Picked for the newsletter

Turning Garmin running data into coaching insight with Claude

A thoughtful build that turns a runner's Garmin data into plain-English coaching, with a fair read on wind and hills.

Jason Bales, who picked it
Shared by Anon Falcon 7 3
It ran in the newsletter on Nov 10 Anthropic says ‘pacing, not pausing’ with Fable 5.2 (opens in a new tab)

Ask a question · Step 1 of 2

What are you stuck on?

Ask it the way you’d ask a sharp colleague: what you’re trying to do and where it goes wrong.

For example, “How do I stop ChatGPT cutting off long Typeform summaries?”

What you tried, what happened, and what a good answer would let you do.

A few sentences is plenty

Share a workflow · Step 1 of 4

What does your AI workflow do?

One line is enough. Anything you’ve automated, sped up or built with AI, at work or at home, counts.

For example, “Turns our sales call notes into client-ready summaries.”

Or start from one of these

Not sure what counts? See one that made the newsletter
Turning Garmin running data into coaching insight with Claude (opens in a new tab)

My friend is a competitive runner who wears a Garmin watch for every session. Each run produces a spreadsheet's worth of data: pace, heart rate, cadence, ground contact time, vertical oscillation, and power, broken down lap by lap. Garmin…

By Anon Falcon · Claude, Garmin Connect, Garmin CSV exports

Workflows

  1. Automate a Weekly Workout Log with Claude and Hevy

    Every Friday at 10 a.m. ET, a scheduled Claude agent refreshes a living "Hevy Workout Log" document with that week's strength-training data, body measurements, and a progress photo. The automation runs fully unattended, with no human in…

    Bridget Overson Claude Cowork, Google Drive +2
    7

  2. Build an Adaptive Triathlon Training Plan with ChatGPT Work

    Training for a triathlon means three sports and a plan that is fiction by Wednesday. A static plan does not know I slept badly, skipped Tuesday's swim, or that Saturday's long ride wrecked me. Adjusting for that is what you actually pay a…

    Tom Tomaszewski ChatGPT Work, Google Calendar +4
    6