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app.life168.org https://app.life168.org/
George Fournier, MBA Ohio

Build a Life Balance PWA with AI-Assisted Research and Action Plans

I started with ChatGPT to analyze video content and recreated a paper-based research process as a useful PWA (Progressive Web App) for Rundown AI readers. ChatGPT created a skill set for Claude, and Claude coded the app and helped package it for Google Play. A service worker makes the app work offline and installable. Life 168 | Balance 24*7 is a six-part interactive survey that maps your average week across 16 strategic areas of life. You rate each area for time, importance, and satisfaction. The PWA charts your portfolio and shows where your hours, priorities, and goals have drifted apart. It also produces one-page and 30/60/90-day action plans to use with AI. I'm a research analyst with an MBA. The app is built on Dr. Rainer Strack's strategic life portfolio, “Use Strategic Thinking to Create the Life You Want” (TED / Harvard Business Review). I built the instrument; he built the thinking behind it. The result is Life 168 | Balance 24*7, and it's live now: https://app.life168.org/. It's free to use. Try it and start today. Step-by-step: 1. I used ChatGPT to analyze video content and recreate a paper-based research process. 2. I had ChatGPT create a skill set for Claude. 3. Claude coded the PWA and helped package it for Google Play. 4. I added a service worker so the app would work offline and be installable. 5. I structured the app as a six-part survey covering 16 areas of life, with ratings for time, importance, and satisfaction. 6. I used the survey results to chart each user's life portfolio, identify gaps between hours, priorities, and goals, and create one-page and 30/60/90-day action plans for use with AI. Life 168 | Balance 24*7 is live at https://app.life168.org/ and free to use.

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