Use ChatGPT to improve your thinking patterns
In this tutorial, you will learn how to change your thinking patterns and come up with creative ideas and solutions for any problem with ChatGPT.
Required tools
None required
Updated
Jan 30, 2026
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The Rundown: In this tutorial, you will learn how to change your thinking patterns and come up with creative ideas and solutions for any problem with ChatGPT.
Who is this useful for:
- Founders and startup builders who feel stuck solving recurring problems
- Creators and knowledge workers who want fresh perspectives
- Product managers exploring new solutions for churn or engagement
- Anyone who wants to shift their thinking habits to unlock breakthroughs
STEP 1: Getting started and accessing ChatGPT
To start, head over to chatgpt and toggle on GPT-5. Leave it in Auto mode for now - ChatGPT will determine whether your problem required quick thinking or deeper reasoning. You can experiment with Thinking Mode later if you want GPT-5 to push into deeper reasoning, but Auto is a good baseline.
The key here is a special prompt designed to shift your mental patterns. Instead of circling the same old solutions, GPT-5 will ask you targeted questions that surface blind spots in your thinking.

STEP 2: Enter the prompt and describe your goal or problem
The prompt to use is:
“I’m trying to [briefly describe your goal or problem], but I’m continuously stuck on the same ideas. Ask me enough questions about the problem to find a new approach.”
Remove the brackets and dictate your own problem into ChatGPT. I used Wispr Flow for voice input (Super Whisper works too), which made the process smoother.
For example, I gave this hypothetical:
“I’m trying to find a solution to decrease churn for a calorie-tracking AI app.”
That’s it. Simple starting point - then let GPT-5 take it from there. Additionally, you can provide more context at the start to tell GPT-5 exactly how you currently solve that problem. This should narrow down the questions asked in the next step.

STEP 3: Add your current thinking
Here’s where it gets powerful. Before GPT-5 asks you questions, give it your current approaches so it knows where you’re already focused. For me, I added:
- User calls: Get on as many calls as possible to ask why people are churning, then try to fix those reasons with new features or education.
- Exit surveys: Triggered when someone cancels, paired with a discount incentive to collect feedback.
Once I gave that context, GPT-5 knew what I was already trying and could push me to think beyond it.
STEP 4: Let GPT-5 unlock new thinking
After sending the prompt, GPT-5 came back with structured categories I hadn’t considered fully - user understanding, product experience, engagement, education, aha-moments, offers, and analytics.
It asked sharper questions like:
- Why are users actually using the app? (health goals, streak motivation, etc.)
- Which segment has the highest churn? (free trial to paid drop-off)
- What’s the aha moment? (logging first meal/workout auto-created)
- What engagement levers aren’t being tested? (day-one challenges, guided walkthroughs, pause options, community features)
That line of questioning revealed churn points I hadn’t thought of.

STEP 5: Review fresh solutions and keep iterating
By answering GPT-5’s questions, I discovered 7 days’ worth of churn-reduction ideas - things I hadn’t considered at all in my initial plan. These included:
- Anchoring personal goals more strongly
- Testing a day-one challenge to build habit formation
- Adding community features beyond simple social sharing
- Experimenting with pause subscriptions rather than immediate cancellations
- Bundling extra value instead of just offering discounts at exit
These weren’t obvious to me at the start, but surfaced because GPT-5 forced me to explore different angles.
Pro Tip: Use this workflow for any problem, not just churn**.** The magic is in how GPT-5 questions you until you hit new thinking pathways. It is very helpful for better brainstorming.
